Nando’s Allergen Menu UK 2026 | Safe Menu for Every Diet
🔥 Your safety comes first! Explore Nando’s allergen menu 🌿 and enjoy a worry-free, delicious dining experience with confidence! 🎉
Want to eat at Nando’s? But if you have any allergies, you can find Nando’s allergen menu and gluten items options here. Nando’s provides information about its food ingredients.
Explore Nando’s Menu UK with allergen ingredients and customize it to your needs. Nando’s provides a safe menu for every diet.
You can find Nando’s allergen Menu, Gluten Menu, food ingredients, Nando’s allergen statement, and more on this page. After this, you can select your safe order and enjoy Nando’s Peri-Peri with family and friends.
Nando’s Allergen Menu & Gluten Items 2026
Fire Starters | Allergens |
|---|---|
Cheesy Garlic Pitta | Cereals containing gluten | Wheat | Milk |
Halloumi Sticks & Dip | Milk |
Houmous with PERi-PERi Drizzle | Cereals containing glut | Wheat | Sesame |
Spicy Mixed Olives | May Contain: Crustaceans, Egg, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Gluten |
Peri-Peri Nuts | Nut | Almonds | Cashews | Macadamia nuts | Contimation: Barley, Wheat, Milk, Peanut, Soya, Hazelnuts, Walnuts, Brazil nuts, Pecans, Pistachios |
PERi-PERi CHICKEN | Allergens |
Chicken Livers & Rustic Portuguese Roll | Cereals containing gluten, Oats, Wheat, Milk| Contimination: Soya |
Cheesy Chickle Burger | Cereals containing gluten, Oats, Wheat, Milk| Contimination: Soya |
Fino Pitta | Cereals containing gluten, Wheat, Milk, Mustard |
Sunset Burger | Cereals containing gluten, Wheat, Milk| Contimation: Soya, Egg, Nut, Sesame, Walnuts |
Butterfly Burger | Cereals containing gluten, Wheat| Contimation: Soya |
Garlic Churrasco Burger | Cereals containing gluten, Rye Wheat| Contimation: Soya |
Grilled Chicken Wrap | Cereals containing gluten, Oats, Wheat, Egg, Milk, Mustard| Contimation: Rye |
Double Chicken wrap | Cereals containing gluten, Egg, Wheat, Milk, Mustard| Contimation: Rye |
Grilled Chicken Pitta | Cereals containing gluten, Wheat |
Double Chicken Pitta | Cereals containing gluten, Wheat |
Grilled Chicken Burger | Cereals containing gluten, Oats, Wheats| Contimation: Soya |
Double Chicken Burger | Cereals containing gluten, Oats, Wheats| Contimation: Soya |
Salads & Bowls | Allergens |
Spicy Rice Bowl | Sesame | contamination: Pistachios, Nut, Peanut, Almonds, Cashews |
Caesar Salad | Cereals containing gluten, Barley and Wheat, Egg, Milk, Mustard| Contimation: Soya |
Mediterranean Salad | Milk |
Veggie | Allergens |
Mushroom & Halloumi Pitta | Cereals containing gluten, Wheat, Milk, Mustard |
The Great Imitator Wrap | Cereals containing gluten, Wheat |
Beanie Wrap | Cereals containing gluten, Wheat, Egg, Milk, Mustard, Soya |
Beanie Burger | Cereals containing gluten, Oats, Wheat, Egg, Milk, Soya |
Beanie Pitta | Cereals containing gluten, Wheat, Egg, Milk, Soya |
Nandinos | Allergens |
Little Pitta | Cereals containing gluten, Wheat, Celery |
Chicken Breast | Cereals containing gluten, Wheat, Celery |
Mac & Cheese | Cereals containing gluten, Wheat, Celery |
Mac & Cheese | Cereals containing gluten, Wheat, Milk, Mustard |
Bottomless Soft Swirl Tub | Milk |
Bottomless Soft Swirl Cone | Cereals containing gluten, Wheat, Milk, Soya |
Sides | Allergens |
Fully Loaded Chips | Milk |
PERi-Mac & Cheese | Cereals containing gluten, Wheat, Milk, Mustard |
Garlic Bread | Cereals containing gluten, Rye, Wheat| Contamination: Soya |
Spicy Rice | Contamination: Nut, Peanut, Sesame, Almonds, Cashews, Pistachios |
Coleslaw | Egg, Mustard |
Creamy Mash | Milk |
Corn on the Cob | Milk |
Dips & Extras | Allergens |
Grilled Halloumi Cheese | Milk |
PERinaise | Egg, Cerely |
Beanie Patty | Egg, Milk, Soya |
PERi-Plant Strips | Cereals containing gluten, Wheat |
Toasted Pitta | Cereals containing gluten, Wheat, Milk. Pitta bread does not contain milk however is served with butter portions. |
Tortilla Wrap | Cereals containing gluten, Wheat| Contamination: Rye |
Portuguese Roll | Cereals containing gluten, Oats, Wheat| Contamination: Soya |
Beer & Cider | Allergens |
Sagres | Cereals containing gluten, Barley |
Sxollie Cider | Sulphite |
Freedom Pils | Cereals containing gluten, Barley |
Five Points XPA | Cereals containing gluten, Barley, Oats, Wheat |
Beavertown Lazer Crush Alcohol Free IPA | Cereals containing gluten, Barley |
Black’s Kinsale Pale Ale | Cereals containing gluten, Barley |
Wine | Allergens |
Spier Chardonnay (South Africa) | Sulphite |
Spier Sauvignon Blanc (South Africa | Sulphite |
Creative Block 2 (South Africa) | Sulphite |
Spier Merlot (South Africa) | Sulphite |
Spier Cabernet Sauvignon (South Africa) | Sulphite |
Spier Cabernet Sauvignon (South Africa) | Sulphite |
Creative Block 5 (South Africa) | Sulphite |
Levity Rosé (Portugal) | Sulphite |
Spier Rose (South Africa) | Sulphite |
Desserts | Allergens |
Bottomless Soft Swirl Cone | Cereals containing gluten, Wheat, Milk, Soya |
Bottomless Soft Swirl Tub | Milk |
One Pastel de Nata | Cereals containing gluten, Wheat, Egg, Milk| Contamination: Nut, Soya, Hazelnuts |
Four Pastel de Natas | Cereals containing gluten, Wheat, Egg, Milk| Contamination: Nut, Soya, Hazelnuts |
Choc-A-Lot Cake | Cereals containing gluten, Wheat, Egg, Milk, Soya| Contamination: Cereals, containing gluten, Barely, Oats, Nut, Almonds, Hazelnuts, Walnuts, Pecans, Pistachios |
Gooey Caramel Cheesecake | Cereals containing gluten, Wheat, Egg, Milk, Soya| Contamination: Cereals, containing gluten, Barely, Oats, Nut, Almonds, Hazelnuts, Walnuts, Pecans, Pistachios |
Warm Chocolate Pud | Egg, Milk, Soya| Contamination: Nut, Almonds, Hazelnuts, Walnuts, Pecans, Pistachios |
Vanilla Gelado | Milk | Contamination: Nut, Egg, Hazelnuts, Pistachios |
Mango Gelado | Contamination: Nut, Milk, Egg, Hazelnuts, Pistachios |
Chocolate Gelado | Contamination: Nut, Milk, Egg, Hazelnuts, Pistachios |
Coconut Gelado | Contamination: Nut, Milk, Egg, Hazelnuts, Pistachios |
Nando’s Allergen Menu Guide Before Ordering
Before placing an order at Nando’s, it’s essential to be aware of potential Nando’s allergens and dietary considerations. Many customers also explore the McDonald’s Menu to compare options before deciding where to dine. This guide provides vital information to help you make informed choices and enjoy your meal safely.
According to Nando’s Official Statement
- Always tell the manager about your dietary requirements before placing the order.
- The manager will double-check for ingredients at the time for possible cross-contamination.
- The online allergen information on the official website is accurate at the time, but it can also change in the future.
- So, always ask the manager if you visit Nando’s restaurants for any further ingredients change.
- In case of online contact, Nando’s customer Support before online order to confirm any allergen items.
- Address: Nando’s Customer Experience, Erico House, 93-99 Upper Richmond, London, SW15 2TG
- Telephone number: 020 3974 2182
- Via our Contact Us form: https://help.nandos.co.uk/hc/en-gb/requests/new?ticket_form_id=12958532951313
- The information covers menu item ingredients but excludes customizations (e.g., adding cheese).
- Check customizations in the Food Allergy & Nutritional Information book before ordering.
- Each menu item includes an ingredient list based on supplier information and UK labeling laws.
- Some minor ingredients (e.g., “spices”) may not be fully detailed.
Allergen Items, Cross-Contamination List
What Makes Nando’s Allergy-Safe?
Nando’s Peri-Peri is the most favorite dining Chicken chain in the UK. But, ever you think, why? Here is a good answer.
Nando’s has a unique flavor and provides every necessary thing, like Halal Nando’s information and Clear Nando’s allergen information, to their customers. You can easily find any allergen items on the Nando’s allergen menu.
Transparent Nando’s Allergen Menu
Nando’s Said:
“We want to ensure everyone can enjoy Nando’s experience with us. In every restaurant, our Food Allergy & Nutritional Information is housed on our restaurant’s tablets. If you have an allergy, please let us know when you order so we can double-check your meal and ensure it is prepared with the utmost care to minimize cross-contamination.”
🌿 Allergen-Friendly Practices
Sometimes, people face issues with customizing orders for allergens or other reasons. However, Nando’s allows you to customize your order.
The manager will ask about your allergy and customize the order so they can approach the kitchen and ingredients.
⚠️ Cross-Contamination Care
Nando is also concerned about cross-contamination of products and provides an allergen-friendly system.
They used separate preparation areas, utensils, and grills to ensure that allergen-free meals were prepared safely.
👨🍳 Trained Staff Support
Behind the allergen-friendly system is Nando’s well-trained staff.
This is thanks to Nando’s Careers guides, which equip them with the skills and knowledge to provide all customers with a safe and enjoyable dining experience.
🌍 Global Consistency
Nando’s consistently manages allergens across all its locations worldwide, following strict safety protocols and ingredient transparency.
This commitment ensures a reliable and worry-free dining experience for customers with dietary restrictions, allowing them to enjoy their favorite meals with confidence, no matter where they are.

Closure

Now, you can find Nando’s Allergen menu in the UK and quickly eat your favorite Peri-Peri chicken with your family and friends. All allergies and possible cross-contamination are mentioned on the menu.
Nando’s also provides customization order options for their customer. Nando’s system is also suitable as you can order anything according to your needs.
At Nando’s, everyone deserves to enjoy a delicious meal without worry. Nando’s allergen-friendly approach ensures that every bite is safe, flavorful, and made with care.






