Nando’s Fino Pitta: Real Review, Calories, Price & Full Guide
You’re not in the mood for a heavy burger, but you still want something warm, juicy, and satisfying. The Nando’s Fino Pitta looks tempting, but you’re unsure if it delivers on taste, portion, or value.
This isn’t just grilled chicken in a wrap. It’s filled with bold PERi‑PERi flavour, melty cheese, smoky vibes, and that classic Nando’s punch. It feels lighter, but still hits like a real meal when you’re hungry for comfort.
In this full guide, you’ll explore the Fino Pitta inside and out, from ingredients and spice levels to calories, reviews, and smart ordering tips. Also, you’ll know if this PERi‑PERi pitta wrap is the flavour move your next Nando’s menu trip needs.
What’s Inside the Nando’s Fino Pitta?
The Nando’s Fino Pitta isn’t your basic chicken wrap: it’s loaded, flavorful, and built to satisfy that deep grilled chicken craving.
Here’s what’s packed inside this juicy pitta wrap:
- Two flame-grilled chicken thighs: tender, juicy, and full of PERi‑PERi flavor
- Grilled halloumi cheese: soft, salty, and slightly crispy on the edges
- Chilli jam: sweet and smoky with a tiny kick
- Garlic sauce: creamy, garlicky, and brings all the layers together
- Baby spinach and caramelised onion: adds that soft crunch and rich sweetness
- All wrapped in a toasted pitta bread: soft, warm, and just thick enough to hold it all
This PERi‑PERi chicken pitta hits bold and smooth at the same time: spicy, creamy, cheesy, and a little sweet in every bite.
Whether you call it a Nando’s grilled chicken wrap or the Fino Pitta, one thing’s clear: this wrap is fully loaded and full of vibes.
Nando’s Fino Pitta Price: Is It Worth It?
The Nando’s Fino Pitta isn’t the cheapest thing on the menu, but it’s loaded with bold, filling, premium ingredients.
Here’s the price breakdown:
- Fino Pitta only – £10.25
- With 1 regular side – £14.50
- With 2 regular sides – £16.50
If you’re hungry and want the full meal, go for the two sides, chips, and PERi‑Mac hit hard together. But if you’re watching your budget, the solo wrap still brings solid flavour and doesn’t feel like a small snack.
Compared to other Nando’s wraps, this one feels premium; it’s cheesy, juicy, and worth it if you’re craving something proper. The Fino Pitta gives you quality ingredients and full flavour, not just empty carbs and sauce.
Spice Levels You Can Pick🌶️
You can choose how wild or mild your Nando’s Fino Pitta gets. Whether you want no heat or a full fire, the sauce is all yours.
Here’s a quick guide to every spice level (plus calories) so you don’t mess up the vibes.
Spice Level | Calories (kcal) | Vibe |
|---|---|---|
🧂 Plain…ish | 0 kcal | No heat at all. Super mild, just pure flavour comfort. |
🍋 Lemon & Herb | 10 kcal | Tangy, zesty, and chill. Adds flavour without the burn. |
🍯 PERi‑Tamer | 40 kcal | Sweet, BBQ-style sauce. Great for spice-haters. |
🌶️ Medium | 21 kcal | Just the right balance, flavorful with a light flicker. |
🔥 Hot | 41 kcal | Tongue-tingling fire. Bold but still enjoyable. |
🔥🔥 Extra Hot | 82 kcal | Full heat. Spicy lovers only — this one kicks hard. |
Best Sides to Match with Fino Pitta
Side | Vibe |
|---|---|
PERi-Mac & Cheese | Creamy, cheesy, with a spicy twist, comfort food energy. |
Charred Corn | Smoky, sweet, and grilled, it adds a nice crunch. |
Portuguese Tomato Salad | Fresh, juicy tomatoes with herby tang, super refreshing. |
Summer Grains | Earthy mix of chilled grains and veggies, light but filling. |
PERi-Salted Chips | Golden fries with signature PERi salt, crispy and addictive. |
Chips | Plain fries, perfect if you want simple and crunchy. |
Garlic Bread | Buttery and soft with garlic punch, perfect comfort side. |
Spicy Rice | Fluffy rice with light heat pairs perfectly with milder spice levels. |
Coleslaw | Cold, crunchy, creamy, it calms the heat of Extra Hot spice. |
Creamy Mash | Silky, buttery mash, soft and soul-warming. |
Corn on the Cob | Sweet and simple, natural, clean side. |
Tenderstem Broccoli | Lightly steamed, adds a healthy, fresh touch to your plate. |
Macho Peas | Crushed peas with herbs, chilli, and mint, bold and green. |
Rainbow Slaw | Colourful crunch with a tangy bite, great with any spice. |
💡 Bestie tip: Go for mash or mac & cheese if you’re Extra Hungry. Rainbow Slaw or Tomato Salad if you’re keeping it light.
Nando’s Fino Pitta Calories
If you’re watching your macros or just wanna eat smart, here’s the full nutrition scoop on the Fino Pitta.
Each pitta wrap (without sides or customizations) gives you:
Nutrient | Amount |
|---|---|
🔥 Energy | 817 kcal / 3365 kJ |
🧈 Fat | 35.7g |
🧀 Saturated Fat | 15.2g |
🍞 Carbohydrates | 55.8g |
🍭 Sugars | 14.5g |
🌾 Fibre | 3.6g |
🥩 Protein | 62.5g |
🧂 Salt | 3.2g |
This wrap packs a solid 62.5g of protein, making it super filling, especially if you’re hitting the gym or need energy mid-day. The fats and salt are a bit high, though, so it’s best enjoyed without overloading on cheesy or extra creamy sides.
👉 Quick heads-up: Most adults need about 2000 kcal per day, so this wrap alone covers around 40% of your daily energy. If you’re adding sides and drinks, it can hit 1000+ kcal easily, so keep it balanced!
🔥 How to Burn 817 Calories
Want to balance it out? Here’s how you can burn it:
Activity | Time Needed |
|---|---|
🚶♂️ Brisk Walking | 1 hr 45 min |
🏃 Jogging | 55–60 min |
🚲 Cycling (moderate pace) | 70–75 min |
🧘♀️ Yoga / Light Exercise | 2 hr 15 min |
🏋️♀️ Weight Training | 90 min |
🧼 Cleaning House (real talk) | 3 hours 😩 |
Note: These numbers are based on average weight (65–75kg). Everyone’s body burns differently!
⚠️ Allergen Info for the Nando’s Fino Pitta
If you’ve got allergies or food sensitivities, you need to know what’s inside the Nando’s Fino Pitta before you order.
Here’s the key allergen info:
- ✅ Contains:
- Cereals containing gluten
- Wheat
- Milk
- Mustard
- Cereals containing gluten
This means it’s not safe for anyone with gluten, dairy, or mustard allergies. Even without extras or sides, these allergens are built into the wrap.
🧠 Important Notes from the Kitchen
- Nando’s uses two chicken thighs in this dish. Calories and allergens are based on that default portion.
- Sides and sauces can change the allergy risks, so always check the full breakdown for your full plate.
- Nando’s team tries to remove all bones from boneless chicken, but there’s still a tiny chance one might sneak in.
- There’s no guarantee of zero cross-contamination, even if an allergen isn’t listed. It’s best to ask staff or check online menus if you’re sensitive.
👉 Pro Tip: Always check the Nando’s website or app for live allergen info before you order, recipes and ingredients do change sometimes.
🔄 Fino Pitta’s Comeback Story
Some menu items just hit different, and when they vanish, you feel it. That’s exactly what happened with the Nando’s Fino Pitta.
📍 It Was a Hit from the Start
The Fino Pitta first dropped in 2017. It had juicy chicken thighs, grilled halloumi, garlic aioli, and onion relish.
People loved it from day one. It felt fancy, filling, and hit way harder than a regular wrap.
❌ Then It Just… Disappeared
In 2020, it was suddenly removed. No heads-up, no warning, just gone from the menu one day.
Fans were shocked and seriously annoyed. They flooded Nando’s with tweets, memes, and sad little cravings.
One guy messaged Nando’s for 40 days straight. Others started a petition to bring it back.
🔥 The Internet Brought It Back
After all that noise, Nando’s finally gave in. On November 2, 2021, the Fino Pitta made a hot return.
It came back in restaurants, online, and on the app. Even delivery folks got the memo, fans were hyped!
People posted reactions like: “Best news all week.” Some said it was better than before, even cheesier.
Sources:
- GetReading – Nando’s Fino Pitta Returns
- Express – It’s Back for Good
- WalesOnline – Fans React to Return
💬 Real Customer Reviews
What People Are Saying About the Nando’s Fino Pitta?
If you’re curious about the Nando’s Fino Pitta, there’s no better way to decide than hearing it straight from real people who’ve tried it. We pulled genuine reviews from Reddit, TripAdvisor, and trusted food blogs. Here’s what fans (and a few critics) had to say:
⭐ Flavor & Satisfaction
The Fino Pitta has a fanbase of its own. One Redditor said:
“Fino Pitta is the nuts. Everything else is a bit meh.”
(Source: Reddit – r/CasualUK)
Another user simply wrote:
“I love the Fino pitta.”
(Source: Reddit – r/CasualUK)
Even critics admitted it’s delicious:
“I wanted to slag off Nando’s, but I heartily recommend this meal – everything came together brilliantly.”
(Source: Shawarma Police Blog)
🧀 Texture & Ingredients
Customers love the loaded, hearty feel of the Fino Pitta:
“Literally stuffed to bursting point.”
(Source: Shawarma Police Blog)
The combo of juicy chicken thighs, grilled halloumi, and relish gets big praise:
“Those thigh fillets are the best thing on the menu.”
(Source: Reddit – r/CasualUK)
🌶️ Spice & Customization
Whether you go plain or extra hot, folks love customizing the spice:
“My go-to order is the Fino Pitta (medium heat).”
(Source: Reddit )
Another reviewer said:
“Went extra hot. YOLO.”
(Source: Shawarma Police Blog)
💸 Portion & Value
Some think it’s worth every penny:
“Probably reasonable to expect to pay this sort of money.”
(Source: Shawarma Police Blog)
Others aren’t so sure:
“Imagine paying £12 for that.”
(Source: Reddit)
And:
“It’s alright but pricey, like others say.”
(Source: Reddit)
📝 Final Words
Most real customers say the Nando’s Fino Pitta is flavorful, filling, and totally worth it – especially if you like bold, cheesy, spicy chicken. Just be ready for that slightly premium price.
Sources:
- Reddit: https://www.reddit.com/r/CasualUK/comments/s4vkyt/nandos_fino_pitta_is_top_tier/
- Reddit: https://www.reddit.com/r/CasualUK/comments/3t1l45/why_is_nandos_so_overpriced/
- Blog: https://shawarmapolice.com/2015/07/21/nandos-fino-pitta-review/
How to Order Nando’s Fino Pitta
If you’re planning to order the Fino Pitta, this part will help.
I have shared everything you need to know about the Nando’s online order process and simple tips to enjoy more.
📱 Step-by-Step Ordering Methods
You can order the Fino Pitta in three ways:
- Eat-in: Just walk in, scan the QR code on the table, and order from your phone.
- Click & Collect: Use the Nando’s app or website to order ahead. Skip the queue, grab, and go.
- Delivery: Get it straight to your door via the Nando’s app or apps like Deliveroo & Uber Eats.
So whether you’re chilling at home or on lunch break, you’ve got options.
🎁 Don’t Forget Your Chillies
(Free Food Points)
Ordering through the app earns you Chillies, Nando’s rewards you can swap for free food.
It’s simple, quick, and worth it if you visit often.
💥 Red = Free starter or quarter chicken
💥 Green = Free wrap, burger, or pitta
💥 Orange = Free full combo
You can also grab Nando’s gift cards for someone else.
They work online and in-store, easy and perfect for food lovers.
Just log in before you order to make sure you collect your points.
💡 Smart Tips for a Better Meal
- Pick your spice level right: Medium is balanced, Hot is a proper kick.
- Add extra halloumi or sauce for extra flavour.
- Choose PERi Mac & Cheese or Spicy Rice for satisfaction.
- Grab Garlic PERinaise at the sauce station, game changer.
Closure
“Not just a chicken wrap: the Fino Pitta is a full-on flavour bomb 💣 that hits hard and hugs your cravings!” 🧀🌶️🥖
The Nando’s Fino Pitta isn’t just a wrap; it’s loaded, bold, and full of that signature PERi‑PERi love.
You’ve seen the inside, the calories, the allergens, and the spice levels. We even broke down sides, sauces, prices, and real reviews.
It’s cheesy, juicy, and customisable to your spice mood. Yes, it’s a little pricey, but it tastes like a full, proper meal.
If you’re craving something warm, flavorful, and satisfying… the Fino Pitta is 100% worth trying at least once.
Now you know what to expect and how to order it right, like a true Nando’s fan. 🍗🔥
