Nando’s Sunset Burger: Price, Calories, Ingredients & Taste Reviews
Craving Nando’s but not sure if the Sunset Burger is worth your order? Many people search it for the latest price, calories, and whether it’s better than other Nando’s burgers.
The Nando’s Sunset Burger is one of the most popular items on the Nando’s menu, starting from £10.25 with around 733 calories. Served in a Portuguese roll, it comes with flame-grilled chicken (thighs or butterfly breast), cheddar cheese, smoky red pepper chutney, lettuce, and Lemon & Herb mayo; a mix designed to be “messy but worth it.”
In this guide, you’ll find everything about the Sunset Burger: ingredients, price breakdown, calories, nutrition facts, taste review, and comparisons with other Nando’s favourites, along with the Nando’s breakfast menu for early diners.”
Nando’s Sunset Burger
Nando’s Sunset Burger Ingredients
Here’s what you get inside a Sunset Burger:
- Flame-grilled chicken (thighs or butterfly breast)
- Cheddar cheese, melted
- Smoky red pepper chutney
- Fresh lettuce
- A touch of mayonnaise
- Soft Portuguese bolo do caco roll
Nothing complicated. The chutney adds a sweet, smoky kick, the cheese balances it with a creamy bite, and the flame-grilled chicken makes it unmistakably Nando’s.
Craving it already? You can order the Nando’s Sunset Burger directly from the official Nando’s website or through delivery apps near you
Nando’s Sunset Burger Price & Size UK
So, how much does the Sunset Burger actually cost, and what do you get for your money? That’s usually the first thing people check before placing an order.
Here’s a quick look at the latest average prices (may vary slightly by location):
Meal Option | Price (Approx.) | Calories (Range) |
|---|---|---|
Burger Only | £10.25 | 730–760 kcal |
Burger + 1 Regular Side | £14.50 | 880–1,000 kcal |
Burger + 2 Regular Sides | £16.50 | 1,050–1,100 kcal |
Sunset Burger vs Other Nando’s Burgers
Burger | Price | Calories |
|---|---|---|
Sunset Burger | £10.25 | ~750 kcal |
Butterfly Burger | £11.50 | ~680 kcal |
Fino Pitta | £9.95 | ~700 kcal |
👉 Takeaway: Pound for pound, the Sunset Burger gives more calories per £1 than Butterfly or Fino.
Price Trends
- 2022: £9.25
- 2023: £9.75
- 2024: £10.00
- 2025: £10.25
📈 Nando’s prices rise ~3–5% per year, mainly due to UK food inflation.
Deals & Discounts on Sunset Burger
If you’re looking to save money on your Sunset Burger, here are some smart ways to cut costs:
- Nando’s Rewards → Collect points every time you dine, and you can earn a free Sunset Burger after hitting your reward’s goal.
- Nando’s Gift Cards → Perfect for students, families, or even as a present, using a gift card can make your burger feel like a treat at no cost.
- Nando’s Discounts → From student discount (Unidays) offering 20% off to limited-time bundle deals, there are always ways to save.
- Delivery Apps (Uber Eats, Deliveroo) → Occasionally, they offer £2–3 off on platters and meals, including the Sunset Burger.
Is the Sunset Burger Worth the Price?
That depends on how you look at it. At £10–16, the Sunset Burger sits on the pricier end compared to a McDonald’s or KFC burger meal. But here’s the difference:
- Quality of chicken → flame-grilled thighs, not frozen patties.
- Portion size → two stacked thighs make it filling enough for big appetites.
- Customization → spice levels, swaps, and healthier tweaks that fast-food chains don’t offer.
- Dining experience → Nando’s has more of a sit-down, casual restaurant vibe.
If you’re just after a cheap, fast meal, it will feel expensive. But if you’re paying for taste, flame-grilled quality, and custom choices, most regulars say it’s worth it.
Sunset Burger Calories & Nutrition Facts
Here’s the full breakdown of what you’re getting in a Sunset Burger: For a full overview across the menu, check our detailed guide on Nando’s nutritional information.
Nutrient | Amount | Why It Matters |
|---|---|---|
Energy | 733 kcal (3016 kJ) | A hearty option, making it one of Nando’s higher-calorie burgers, ideal if you want a filling meal. |
Fat | 30.4 g | Moderate to high; 10.2 g of this comes from saturated fat. Pair with a salad instead of fries if you want a lighter balance. |
Carbohydrates | 60.8 g | Provides plenty of energy, mainly from the bun and sweet chilli jam. |
Sugars | 8.5 g | Mostly from the caramelised red pepper chutney and sauce. Lower than typical fast-food burgers. |
Fibre | 2.5 g | Slightly low, adding Nando’s macho peas or spicy rice boosts fibre intake. |
Protein | 53.4 g | Very high protein, thanks to flame-grilled PERi-PERi chicken, perfect for gym-goers or anyone needing a protein-packed meal. |
Salt | 2.4 g | On the higher side (40% of daily intake), so watch if you’re monitoring sodium levels. |
Is the Nando’s Sunset Burger Healthy?
- High Protein Win → With over 53g of protein, it’s one of the most protein-rich choices at Nando’s.
- Calories Balance → At 733 kcal, it fits into most daily diets, but may feel heavy if paired with sides like chips and garlic bread.
- Watch the Salt → The sodium level is relatively high; balancing with water and lighter sides is recommended.
How Spicy is the Sunset Burger?
One thing that makes the Sunset Burger special is that you can choose your own spice level. From mild and zesty to extra fiery, here’s the full breakdown with taste notes and calorie counts:
Spice Level | Calories | Taste Profile | Best For |
|---|---|---|---|
Extra Hot | 82 kcal | Sizzling, fiery heat that lingers, only for serious spice fans. | Chilli lovers who want the ultimate kick. |
Hot | 41 kcal | Tongue-tingling and bold, but not unbearable. | Regular spice fans. |
Medium | 21 kcal | Balanced flavour with just the right amount of fire. | Every day choice for most diners. |
Lemon & Herb | 10 kcal | Zesty, tangy, and refreshing, with no heavy spice. | Kids, first-timers, or lighter meals. |
Garlic BBQ (limited time) | 33 kcal | Smoky-sweet with garlic and PERi-PERi undertones. | BBQ lovers & sweet-spice fans. |
Plain…ish | 0 kcal | No spice, just juicy chicken. | Mild eaters who want zero heat. |
PERi-Tamer | 40 kcal | Sweet and smoky BBQ with a gentle PERi finish. | Families & kids’ favourite. |
💡 Most diners are surprised that the spice level affects calories; choosing Lemon & Herb saves 70 kcal compared to Extra Hot.
Best Sides to Try with the Sunset Burger
Not sure which side to pick? Here are three that stand out:
- PERi-Mac & Cheese (£1.00) – A cheesy side with a little chilli kick. Cheap, filling, and always popular.
- Tenderstem® Broccoli (50 kcal) – The lighter option. Works well if you want something fresh with your burger.
- Spicy Rice (340 kcal) – Hearty and filling. A good match if you like your meal to feel complete.
👉 Tip: Mix a light side (like broccoli) with a heavier one (like mac & cheese) if you want balance.
Nando’s Sunset Burger Allergens
Allergy concerns can make or break your meal choice. Instead of guessing, here’s exactly what’s inside the Sunset Burger, based on Nando’s official allergen details. For diners who need a wider view, you can also check the full Nando’s allergen menu UK.
Allergen Info | Details |
|---|---|
Contains | Gluten (wheat, oats), Milk |
May Contain | Soya (manufacturing contamination) |
Cross-Contamination Risk | Wheat, Milk, and other allergens handled in Nando’s kitchens |
👉 If you’re sensitive, always confirm with staff before ordering. Nando’s kitchens are open-grill, so some cross-contact is possible.
Nando’s Sunset Burger Reviews
The Nando’s Sunset Burger has become one of the most talked-about items on the menu. To help you decide if it’s worth ordering, we’ve collected real customer reviews from Reddit and TripAdvisor. Below, you’ll find what people genuinely say about the taste, portion size, and value for money, along with star ratings based on overall feedback.
What Customers Say
“I like that it’s made with thighs, and the bun + cheese + sauce combo is too good. Much better than the Butterfly Burger.”
— Reddit user on r/nandos
“Best chicken burger ever in Nando’s… the chicken was so tender and juicy, it melts in your mouth.”
— TripAdvisor Review, Dublin
“The Sunset Burger with peri chips and a corn on the cob absolutely slaps. Perfect combo.”
— Reddit user on r/UKfood
“Sunset Burger ftw… brilliant combination of flavours, always my go-to order.”
— Reddit user on r/UKfood
Pros vs. Cons
👍 Loved For | 👎 Criticized For |
|---|---|
Juicy chicken thighs, cheesy + chutney combo | The price is slightly higher than other burgers |
Filling and flavorful | It can be messy to eat |
Many fans prefer it over the Butterfly Burger | Not available in every branch |
⭐ Overall Rating
Based on online feedback (Reddit + TripAdvisor):
- Taste: ★★★★☆ (4.5/5)
- Portion Size: ★★★★☆ (4/5)
- Value for Money: ★★★☆☆ (3.5/5)
Average Score: ⭐ 4.0 / 5
💡 If you’re looking for authentic flavour, the Nando’s Sunset Burger reviews show it’s a fan favourite, but expect a slightly premium price.
Closure
The Nando’s Sunset Burger isn’t just another chicken burger; it’s a balance of flame-grilled chicken, tangy cheddar melt, and smoky red pepper chutney wrapped in a soft bun.
With 733 kcal, 53g protein, and plenty of flavour options through PERi-PERi spice levels, it’s designed for those who want a meal that’s both satisfying and customisable.
Customer reviews show a split: while many praise the juicy chicken and bold flavour, some find the price slightly on the higher side. But compared to competitors, most agree it’s worth it for the taste and portion size.
⭐ Verdict: If you’re looking for a burger that delivers rich taste, strong protein content, and the unique Nando’s twist, the Sunset Burger is a must-try.
